Back in January of this year, I had my highest monthly income to date. Business was booming. I was eating healthily, exercising, and doing all of what I thought were the right things. There was just one problem. I was miserable. Selfishly, unexplainably miserable. To the outside world, I suppose my life looked ideal. No
When I first heard of meditation, I had visions of noble looking monks dressed in all white with their bald heads bowed in the reverence of silence. It’s the silence part that terrified me. Why? Because my brain is a loud place that takes advantage of any moments of silence to bring up past mistakes,
While living in 2017 can seem super dramatic (hello politics), I’m absolutely in love with the age of technology. While I’m on a huge mission to completely detach from my phone on the weekends, during the week, my phone is pretty much attached to my hip… er, hand. I’m all for downloading any app that will
My husband Brent has this insane natural tendency to pedal harder uphill — both in life and in cycling. Let me explain. Back in August of last year, we both got super serious about cycling and invested in road bikes. These bikes are closer to what you’d imagine professionals using versus what the average person
We are officially halfway through 2017 and I have to admit that I’ve held on to my new year’s resolutions much longer this year than any previous year. Part of me wants to blame the maturity I must have gained turning 27 in October but mostly I realize that it was the first time I
Last Saturday, I had the pleasuring of attending Get Your Soul on the Agenda, a full-day retreat lead by the lovely Tracy Duru. This soul searching session followed the Desire Map Workbook written by Danielle LaPorte, an inspirational author all about soul-centered living. This was my first experience with Desiring Mapping, despite having seen the term
In this video, I talk about what fearlessness means to me, what I’m currently reading, how shame plays into fearlessness, and what to do in spite of fear. I was inspired to create this video based on a recent blog post I wrote all about my new tattoo. I’m so obsessed with it! While I
If you’ve ever mentioned getting a tattoo, you may have heard a few lines like this: Don’t get a tattoo, you’ll never get a real job. Tattoos will ruin your wedding pictures. What if you regret it when you’re older? Even if it looks good now, it will sag and look terrible as you age.
Learning to slow the F down after getting ill one night. Reflecting on the BEST decision I’ve made in 2017. And finding a bit of happiness in being selfish and controlling.