• Reverse Motivation

    I struggle with staying fit. It’s not something that I’ve ever been good at. Previous to now, my young body and natural daily movements kept me at a nice 115 lbs. I actually believed that I was just going to be skinny like that my whole life. Enter a sedentary job and getting older. I

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  • My 2018 Goals

    It’s that time of year where I write down a my goals and hold myself accountable to those goals. This year, I’ve struggled a bit with them and I think it’s because I have an unreasonably high expectation that I’ll be able to do all the things. So I’ve ditched my traditional yearly to do

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  • Pedal Harder Uphill

    My husband Brent has this insane natural tendency to pedal harder uphill — both in life and in cycling. Let me explain. Back in August of last year, we both got super serious about cycling and invested in road bikes. These bikes are closer to what you’d imagine professionals using versus what the average person

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  • Event Review: Get Your Soul on the Agenda

    Last Saturday, I had the pleasuring of attending Get Your Soul on the Agenda, a full-day retreat lead by the lovely Tracy Duru. This soul searching session followed the Desire Map Workbook written by Danielle LaPorte, an inspirational author all about soul-centered living. This was my first experience with Desiring Mapping, despite having seen the term

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